This machine focuses solely on the hips for movement in a running motion or jumping motion. The machine simultaneously trains both legs, simulating the exact motion for a sprint, hip thrust, or double leg jump. Olympic sized plates can be added to enhance strength, explosion, and conditioning with the hip muscles...specifically the hip flexors and hip extensors. Athletes can install the pneumatic air cylinders for a constant and mild resistance for speed and conditioning within the hip movement.
The Hip X
$4,999.99Price