Patented 'The Bands' are a revival from a patented product created 20 years ago focusing on the two main aspects of speed: stride length and stride frequency. 
 
Back then they were called the "L Bands" and had a specific use which is still intended to this day.  ...But now they are better than ever with adjustments and modifications to make the "L Bands" the "The Bands". 
 
Now an athlete can strengthen and condition in explosion, footwork, agility, and speed related to their sport.  This is the perfect piece of training equipment that can be taken and used anywhere.  From young athlete needing to learn the basics to advanced athletes honing their skills and technique for greater success, you can't go wrong with the The Bands!    
 
Note: If the waist belt and/or footstraps need shortened, cut the material to adjust.  For polypropylene waist strap should be burned at the end to prevent fraying if cut.